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chicory side effects

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Chicory root can be roasted and ground into a coffee substitute or added to tea. With blue flowers, chicory plant is renowned for many health benefits. Possible Side Effects Associated With Chicory Root According to WebMD, chicory root is likely safe for adults who consume it in regular amounts found in food. Historically, chicory root has been used as a sedative, anti-inflammatory and digestive aid. Other chicory side effects may include excessive belching, bloating, abdominal pains, and cramping. Nursing mothers are advised to avoid consuming chicory. What Is Chicory Coffee? Chicory inulin is often pulled from the root and used as an ingredient in certain functional foods. However, it might cause allergic reactions in some people. It is also possibly safe for most adults who take it orally in medicinal quantities. It has impressive benefits for digestive issues like constipation, intestinal infection, stomach upset and liver problem. However, chicory coffee may also cause adverse side effects. Chicory … Still, there are some chicory root side effects as Side Effects Chicory root is safe and many people tolerate it. Snapshot It is rich in a type of dietary fiber called inulin, which is responsible for many of the root’s health benefits (and some of its side effects) []. Before you begin treatment with this herbal supplement, talk with your medical provider about the side effects of chicory root extract. Making use of the inulin like this is behind many of the numerous health benefits. If you are allergic to chicory or any of its products, avoid using it. Chicory root extract is prominent than its leaves and flowers. However, chicory root can trigger various side-effects in certain situations. Contact dermatitis is the most common one, while some other possible side effects are skin irritation, itching and hives. Some side effects are associated with chicory and we will see which. Triglycerides are a blood lipid, and like cholesterol , high levels can contribute to coronary artery disease. However, consult with physician before ingesting this innate ingredient to avoid side effects of chicory root extract. This article takes an in-depth look at the evidence to determine if chicory coffee is good for you.

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